Wellbeing and Recovery Support
Our supports are designed to help people rebuild and strengthen their lives after experiencing domestic, family, and sexual violence.
We focus on improving wellbeing, supporting long-term recovery through counselling, case management and therapeutic group programs. These services provide a safe and supportive space to explore healing, reconnect with personal strengths and create pathways toward a more positive future.
Shark Cage Program
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The Shark Cage Program is a powerful 8-week empowerment journey that helps women:
- Understand their rights
- Recognise the difference between abusive and respectful behaviours
- Rebuild self-worth and confidence in their decision-making
Interested in joining our next program?
Find out more informationMWS Groups

Mackay Women’s Group
For over 10 years, our Mackay Women’s Group has been a place to connect, share and build friendships with like-minded women in our community.
- Every Wednesday, 10-11:30am
- Morning tea provided

Sarina Women’s Group
Proudly sponsored by Community Bank Sarina, this group welcomes women to come together, enjoy a cuppa and connect in a supportive space.
- Every second Thursday, 11am-12:00pm
- Morning tea provided
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